Brown

3rd kyu (San kyu) BROWN BELT Requirements

1st stripe Vocabulary:

  1. Ashi – foot
  2. Atama – head
  3. Atemi – vital points
  4. Chicara – strength
  5. Fumi komi – stomp kick
  6. Genki – vigor, energy or vitality
  7. Goshi – hip
  8. Gyaku – reverse
  9. Hidari – left
  10. Kakato – heel of foot
  11. Kagi zuki – hook punch
  12. Kao – face
  13. Kata – formal exercise
  14. Katsu – resuscitation, or being helped
  15. Kin geri – kick with instep
  16. Koko – tiger mouth strike
  17. Kuzushi – to unbalance

Physical Requirements:

2nd stripe Basics:

  1. Ten step blocking drill using diagonal step into kokutsu dachi and reverse punch.
  2. Ten step blocking drill using diagonal step into kokutsu dachi and appropriate strikes.

3rd stripe Kicks:

  • Mikazuki geri – crescent kick
  1. Inside
  2. Outside

4th stripe Self defense:

DUST

  1. Forearm choke with wrist held to side.
  • Stomp, stomp, punch and elbow, punch and elbow, spin and follow up
  1. Forearm choke with hammer lock (same and opposite sides).
  • Same – Stomp, stomp, kick back, side step, elbow, elbow, groin, face, groin, face, spin out and follow up
  • Opposite – Stomp, stomp, kick back, elbow, elbow, spin and elbow locked, arm free and follow up.

5th stripe Sparring:

Offensive:

  1. Near roundhouse kick into spin hook kick.
  2. Wide roundhouse kick into spin hook kick.
  3. Forward crescent kick into spin hook kick.

Defensive:

  1. Shift, block and spin with back
  2. Shift, block and spin with back fist, reverse punch.
  3. Shift, block and spin with __________ kick.
    1. Side
    2. Hook
    3. Back
    4. Crescent

6th stripe Kata:

  • Pinan sandan
  • Naihanchi sandan

6th stripe Kobudo:

  • Odo nunchaku

Recommended Equipment

  • Tunfa

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