Yellow

9th Kyu (Ku Kyu) YELLOW BELT Requirements

1st Stripe Memorize:

East Coast Training Oath

I Will…Develop myself in a positive manner and avoid anything that could reduce my mental growth or physical health.
I Will…Develop self discipline in order to bring out the best in myself and others.
I Will…Use what I learn in class constructively and defensively: to help myself and my fellow man and never to be abusive or offensive.
This is a Black Belt School -
We are dedicated -
We are motivated -
We are on a quest to be our best!
“OSU”

2nd stripe Etiquette:

  • Kyotsuke - Attention
  • Za Rei - Kneeling Bow
  • Seiza - Kneeling Position
  • Rei (Ritsu Rei) - Standing, Formal Bow
  • Tachi Mas - Stand up
  • Mokuso - Eyes closed, clear mind to
  • Rei - Bow receive knowledge
  • Yoi - Ready
  • Mokuso yame - Eyes open

Physical Requirement:

3rd Stripe Basics :

  1. Stationary punch (choku zuki)
  2. Stationary blocking drill (uke waza)

4th Stripe Kicks :

  1. Knee kick (front & side)

5th Stripe Self Defense :

Method – D.U.S.T.
Distract
Unbalance
Strike or release
Throw or follow up
1. Wrist grab (corresponding)
(Horizontal elbow release and follow up)

6th Stripe Kata:

  • Nai Hanchi Shodan

Recommended Equiptment

  • Mouthpiece & Case
  • Helmet
  • Hands
  • Feet
  • Groin Protector
  • Shins
  • Chest Protector
Sparring Kit
(Includes All of Above)

If you have questions or would like something that is not on the list, please check with Mrs. Fox.